Events
Join MODERN DAY HYPNOSIS at Sonder Mind and Body for a variety of events like Group Hypnosis, Stress Busters Workshops, Natural Childbirth Education Series and more.
Check below to see what’s going on and register for a class or workshop below
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Meditation | Explained and Explored
ZoomMeditation Explained & Explored In this 60 minute workshop I will address the common, and uncommon, types of meditation and then lead a guided visualization for stress relief. We all know the power of nature but with this excess stress of quarantine many I know are stuck inside for safety. Let me share my ideas…
Free