HYPNOSIS FOR DEPRESSION
Did you know depression currently affects over 16 million adults in the United States? This means you are not alone! Depression manifests in a variety of different symptoms that can make it challenging to both diagnose and treat this extremely common mental disorder. Before we can begin hypnosis for depression, we have to determine if you are suffering from depression and anxiety. To get started, here are some of the most common symptoms of depression:
- Trouble concentrating, remembering details, and making decisions
- Feelings of guilt, worthlessness, and helplessness
- Insomnia, early-morning wakefulness, or sleeping too much
- Loss of interest in things once pleasurable, including sex
- Overeating, or appetite loss
- Aches, pains, headaches, or cramps that won’t go away
- Persistent sad, anxious, or “empty” feelings
If you or someone you love is showing a range of these symptoms, you may greatly benefit from hypnotism for depression and anxiety. Depression may come and go in waves. For some, depression can be seasonal. For overall wellness, we strongly recommend treating mental health as seriously as physical health, and seeking treatment when you notice things are not going well. To get on the right track and to get your life back, book your hypnosis for depression consultation today.
Treatments for depression vary from case to case and can include talk therapy, medication, and even exercise. However, in more recent years, many people have been seeking alternative treatment options to use in conjunction with mainstream treatment and therapy methods. More and more patients have begun looking to natural remedies such as hypnosis to help treat their depression and anxiety symptoms. Treatment of any kind should always include discussions with your care provider.
HYPNOTHERAPY FOR DEPRESSION SESSIONS
Hypnotherapy has helped people who suffer from depression and accompanying symptoms. A hypnotherapist from Modern Day Hypnosis can help you to transform negative feelings and behaviors into positive thoughts and actions. We will work with you to help eradicate unhealthy and bad habits, improve physiological and physical health, offer answers for physical challenges, improve your overall sense of wellbeing, and more.
Hypnosis sessions run through a relaxing and stimulating experience that allows you to work through your individual problems. Hypnotherapy is not a mainstream depression treatment, but with these alternative healing methods, you can experiment with natural ways of healing both your physical body and your mental state. Discover other people’s success stories employing hypnosis for depression technique.
HYPNOSIS AS AN ALTERNATIVE THERAPY
Though hypnosis is not typically a mainstream therapy used to treat depression, it is a growing resource that many people have begun turning to in recent years. In 2016, an estimated 10.3 million U.S. adults aged 18 or older had at least one major depressive episode with severe impairment, meaning it caused problems with relationships, jobs, and overall quality of life. Many have begun using hypnosis for depression because they are looking for a natural way of dealing with their depression that can help them in addition to conventional medicine. In fact, a recent study assigned a group of 84 people to either hypnosis or cognitive behavioral therapy (CBT) and saw greater improvements from the group treated with hypnosis when symptoms were rated on scales such as the Beck Depression Inventory.
Modern Day Hypnosis Is Here For You
If you are looking for an addition to depression treatment, or are looking for a method of therapy that allows you to learn how to deal with symptoms of depression, book an appointment today to discuss utilizing hypnosis for depression.
*If you or someone you know is feeling desperate, alone or hopeless, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.*
Have You Tried It Yet? It Really Works!
WHAT DOES A HYPNOTHERAPIST DO?
A hypnotherapist helps transform negative feelings and behaviors into positive thoughts and actions. A hypnotherapist will be able to help eradicate unhealthy and devastating habits, improve physiological and physical health, offer answers for physical challenges and improve your overall sense of well-being.
Modern Day Hypnosis will use a gentle induction method to help you achieve a deep state of relaxation. As your mind and body become more deeply relaxed, the conscious mind becomes less active, and that means the subconscious mind is free to explore the more challenging issues and problems in your life.
With positive affirmations and suggestions, you will be more willing to accept positive suggestions or remove negative behavior or habits from your daily routine.
YOU’VE PROBABLY HEARD OF HYPNOSIS AND HYPNOTHERAPY, AND ARE WONDERING WHAT THE DIFFERENCE IS.
- Hypnosis refers to the process of inducing a more passive state of mind, or trance, and it promotes better communication among the conscious and subconscious mind.
- Hypnotherapy is a psychological healing process that uses hypnosis to achieve the desired result. It attempts to improve your current feelings or behaviors through the use of hypnosis.
What to Expect During Hypnosis?
Not sure what to expect during hypnosis or how many sessions it will take? Don’t worry, your goals can typically be accomplished between one and four sessions. We do not typically go beyond four sessions for any specific issue. The success of your sessions does depend on how you respond to them and how challenging your situation is. For example, quitting smoking can be more intense than trying to cure anxiety.
The main thing to keep in mind is that everyone is different.
We only use techniques that we deem most appropriate for each individual goal or issue. The goal is to enable you to accomplish your desired goals and move on as quickly as possible.
CUSTOMIZED SKYPE & TELEPHONE HYPNOSIS SESSIONS
Don’t worry if you aren’t able to make it to my offices in Greensboro, NC. You can also experience hypnosis over the phone or via Skype. If you prefer the phone, that’s perfectly fine.
When you are in a hypnosis session, your eyes will be closed, so we don’t necessarily need to do a Skype session. However, you will be responsible for controlling your surroundings. Prepare for limited distractions and turn off your phone and computer.
DO YOU ACCEPT INSURANCE?
Unfortunately, we do not accept insurance. Most insurance companies also do not cover hypnosis. However, if you are interested in working to quit a bad habit like quitting smoking or would like to improve your life in another way such as losing weight, our services are an investment in your health and happiness. The financial aspect is a small price compared to finally and quickly making the changes you deserve
CHANGE YOUR LIFE TODAY WITH HYPNOSIS
Are you ready to try hypnosis and finally accomplish your long-awaited goals? Contact Modern Day Hypnosis today, or whenever you’re prepared to change your life for the better.
Positive change is a great thing and being healthy is 100% worth it. Relieve all of your stress and control your life again. We are always here to help you start walking the path toward a healthier life or answer any questions you may have.