overcome challenges in your relationship with Hypnosis


Relationships are an everyday part of most of our lives. Whether you are experiencing challenges with interpersonal relationships, work relationships, or familial relationships, conflict can cause added stress and complications.

If you’re looking for more productive, connective, or healthier relationships at home or in the workplace, consider hypnosis as a solution. Not only does Modern Day Hypnosis offer individual services, we also offer group hypnosis in office settings. These sessions are especially helpful in situations where conflictive relationships have become an issue and assist in:

  • Resolving conflict
  • Improving relationships
  • Setting boundaries
  • Building stronger bonds
  • Help letting go of relationships
  • Ending relationships


Have You Tried It Yet? It Really Works!

The Benefits of Hypnosis for Relationships

Our subconscious holds on to so many unexpressed emotions. This inner excess can interfere with communication effectiveness or even create unnecessary tension, anger, resentment, or fear.

If you’re feeling frustrated within a relationship, it’s a possible sign that there is an unacknowledged blockage that can be short-circuiting your ability to socialize and experience intimacy. Hypnosis is a truly effective way to balance the unconscious relationship you have with yourself, and with others.

Lauren Hall, founder of Modern Day Hypnosis and an Emotional Development Specialist, works with groups and individuals to use hypnosis to their advantage. If you prefer solo hypnosis sessions, we can set goals and diffuse triggers that lead to emotional distress. Alternatively, we can work with all parties involved on a  group and individual level to build stronger, healthier, happier relationships.

Some relationship goals can be achieved with short-term session strategies. Many organizations find value in using services like hypnotherapy and emotional intelligence to support teams and individual players to being their best selves.

The contribution you make to a relationship can improve quickly with simple, subconscious shifts. Use hypnosis to take your relationships to a next level of psychological security and contribution.

Hypnosis Services for Couples

Portrait of smiling couple on the sofa looking at each other

Part of being in a romantic relationship is facing challenges together, as a couple. Many common obstacles couples face include:

  • Infidelity and its aftermath
  • Financial stress
  • Spousal habit changes (e.g. snoring, insomnia, etc.)
  • Balanced household responsibilities
  • Hectic work schedules

When it’s time to make a change, diffuse conflict, build trust, or simply get a little extra support, hypnosis can be the means to a peaceful resolution. Modern Day Hypnosis works with couples together, and individually, to locate points of conflict and find meaningful solutions through hypnotic suggestion and exploration.

Hypnosis for Breakups

When a romantic relationship ends, there are often leftover emotions that need to be dealt with and processed including:

Most of us need time to recover from a breakup. There may be lingering feelings of an emotional connection (love, like, infatuation, closeness, etc.). Hypnosis for breakups helps you to let go of that emotional connection while still holding on to any positive memories or learning moments. You’ll still have memories from the relationship, but they will not prevent you from moving forward as they have in the past. Additionally, some clients use hypnosis to get ready for a breakup if the partnership is no longer functional or “right.”

If you’re trying to manage the aftermath of a breakup or unrequited love, Modern Day Hypnosis is here to support you. In just a few hypnosis sessions, we can help you process your leftover emotions and find inner peace with the relationship’s outcome.

couple standing against the sunset back to back

Hypnosis for Relationship Anxiety

Relationship Anxiety

Even though healthy relationships oftentimes bring us joy and feelings of love, some of us experience what’s called relationship anxiety. Relationship anxiety is a type of social anxiety that expresses itself as:

  • Fear of rejection
  • Inability to function within the relationship
  • Hesitancy to become close with another person

Relationship anxiety doesn’t just exist in romantic relationships — it can be found in platonic relationships, familial relationships, and even work relationships.

If you’re experiencing doubt, worry, or reassurance-seeking behaviors, it’s time to consult with Lauren Hall of Modern Day Hypnosis. Together we can find the root causes and work through emotional triggers that may be holding you back from a fulfilling relationship.

Hypnosis Services

$250 up to 90 minutes

Hypnosis Session

  • Each private session includes a customized strategy to produce the most decided outcome.

Self Applied Transformation

Hypnosis Training

  • For anyone interested in taking hypnosis into their own hands, applying the techniques that accomplish lasting behavioral change, the Series One training is a life-time access and comprehensive compilation of materials. For anyone who has completed Series One and would like to be eligible to be certified, Series Two is available.

Highly Specialized Experience

Point of Progression

  • We’ll organize 3 virtual sessions with true masters of craft from all over the world, then conclude your transformation with 2 sessions of INTENSIVE QUANTUM HYPNOSIS. A premium investment in yourself.

How Hypnosis for Relationships Works

Modern Day Hypnosis specializes in relationship hypnosis to address conflict, unpleasant feelings, or dysfunction within a partnership or group. There are only a few steps to get started working on your relationship issues using hypnosis therapy:

  1. Schedule a Discovery Call with Lauren Hall. We’ll get to know a little about you, your relationship, your goals, and answer any questions you have about the hypnosis process.
  2. Book an appointment. Modern Day Hypnosis offers in-person and online sessions across the Triad Area. Easily book a session using our scheduling program.
  3. Use hypnosis to your advantage. We’ll develop a customized hypnosis strategy to get you closer to your goals of a life with fulfilling relationships. Many of our relationship hypnosis clients see significant results in just a few weeks.

Hypnosis is a trance-like state that many of us already experience from time to time on our own. When you’re hyper-focused playing sports, crafting, working, or doing anything that requires your attention, you may be in a hypnotic trance.

Many people who are hypnotized experience a deep state of physical and mental relaxation. There’s usually enhanced focus, feelings of inner peace and safety, and sometimes even drowsiness.

Throughout each hypnosis session with Lauren Hall, she’ll induce a hypnotic state and guide you through suggestions, questions, and instructions. Modern Day Hypnosis then uses hypnotic suggestion to communicate with your subconscious and make meaningful changes that last. While most clients experience similar sensations and feelings while hypnotized, each client has different needs, which is why all treatments are customized.

Partner with Modern Day Hypnosis for Relationship Support

We’re conveniently located in Greensboro, North Carolina, and cater to the surrounding Triad Area including High Point and Winston-Salem. Come and see us in person, or schedule online sessions. If you have any questions about how hypnosis can help you build a stronger relationship with yourself and others, visit our FAQ or schedule a Discovery Call now.


You may see an improvement in your relationship immediately after your session. The amount of improvement varies from person to person. Usually relationship challenges can be resolved with anywhere from two to four sessions.

Sometimes clients will feel an instantaneous improvement, while others report a more gradual transition. Keep in mind that every session will make an effect, yet we refrain from offering guarantees of change. There is no need for ongoing treatment as hypnosis is not a long-term therapy but we do encourage your commitment to the process until you achieve results. Results are reliant on your participation in the process.

Yes! The goal of the practitioner is for the client to feel safe and secure throughout the session. At no point in your session will you ‘lose control’ of your mind - despite what you’ve heard in popular culture. In over 200 years there has not been a single case of a person being harmed by hypnosis.

Absolutely! Technically speaking, all hypnosis is self-guided since any change that happens in the brain, body or mind is allowed through the client’s participation. Self-Applied hypnosis helps to change not only habits, but your overall sense of self i.e. self care and self confidence. If you are interested in learning more about Self-Applied hypnosis techniques, check out my training and take control of your own mind!

There is no need to prepare for the session, although you may want to discuss your session with your partner in advance. The idea here is to allow the practitioner to gently guide you through the session, in other words, there is no additional work needed on your end until after your session, when you might be given optional exercises to complete on your own.

For the best results, you might choose to define measurable goals, avoiding the use of terms like ‘good’ or ‘better’. For example, ‘I want to reduce the amount of grief around my most recent breakup’.

Yes, hypnotherapy can be performed over the phone or on a video call. It’s just as effective virtually as it is in person. Plus, you get to dial in from anywhere and enjoy the comfort of your own space!

Your partner can be involved completely by joining in on your sessions. Some clients prefer to participate in their session alone, relaying information to their partner after the session is complete. You might choose to attend your hypnosis session without sharing the details of your experience with your partner at all, particularly if you are not feeling satisfied in your relationship.

There is no set rule for the involvement of your partner in your hypnosis experience.

There are no side effects from hypnotherapy for relationships. Directly after your session you might feel a slight light-headedness that usually goes away after a few minutes. On the contrary, most people report feeling lighter and more serene for the first couple of days after their session.

Anyone who is willing and able can participate in hypnosis. There is no such thing as a person who cannot be hypnotized. Hypnosis is an ancient technique that transcends the clients level of intelligence, financial standing, lifestyle, etc. If a person can understand language, they can be hypnotized.

No, you do not have to be in any certain state in your session. Hypnosis can happen in conversation, in a wakeful state or in a deep state of relaxation. There are no rules for your state of mind during hypnosis.

Yes you can drive directly after your session. You may feel more relaxed afterwards but you might also feel more energized and focused.

It is best to have a sense of privacy, even from family members. But if you feel absolutely dependent and can only be comfortable with an additional guest, this may be allowed by your hypnotist.

0/5 (0 Reviews)