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Hypnosis Services

Modern Day Hypnosis taps into your subconscious to provide you with results you can depend on. You can move beyond things that slow you down or hold you back. We use hypnosis as an alternative solution for poor habits, boosting performance, increasing confidence, and even overcoming pain. When you come into Modern Day Hypnosis, we can use guided imagery and relaxation to boost your health and overall wellness.

Owner and founder Lauren Hall has helped individuals and groups for nearly a decade. She offers hypnosis online to people all around the United States, and in-person hypnosis to those in and around Greensboro, North Carolina. Call us today to help you learn to train and strengthen your mind in a way that gives you an edge in life.


Have You Tried It Yet? It Really Works!

We use safe, effective techniques to induce a relaxed, trance state of mind where your brain is more susceptible to suggestion (led by your hypnotist). Modern Day Hypnosis may incorporate visualization exercises with positive affirmations. Many of our clients achieve transformational programming. This means they’re able to retrain their conscious mind and adjust behaviors for long-lasting results. Hypnotic techniques may help individuals cope with stress, past traumatic experiences, and other challenges many of us face.

When a person is under hypnosis, their hypnotist can use guided imagery, suggestions, and other techniques to lead the session. While you’re hypnotized, your brain is more receptive to signals. Modern Day Hypnosis uses this to help you make meaningful changes in your life. Learn how to reduce your stress and anxiety with powerful hypnosis. We help you visualize yourself overcoming your fears about childbirth, public speaking, phobias, and more to change your life.

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Hypnosis for Depression & Anxiety

Modern Day Hypnosis can help turn negative feelings and behaviors into positive ones. Together we can work through unhealthy patterns, behavioral issues, and other symptoms associated with anxiety and depression. Improve your sense of well-being, physiological health, and physical symptoms with the help of hypnotism. Hypnotherapy for depression has been growing in popularity over the last few years due to it being a natural way to heal the mind, body, and spirit.

Continue to learn more about hypnosis for depression and anxiety here.

Hypnosis for Sleep (Insomnia & Sleep Disorders)

By working with Modern Day Hypnosis, you can find relief, feel rested, and reach a deep REM sleep. Other sleep disorder solutions can include medication that makes it more difficult to reach slow-wave sleep naturally. Sleep hypnosis can help you sleep deeper, faster, and longer in a natural, healing way. Oftentimes, lack of sleep is related to high stress. Hypnosis for sleep will teach you the skills to lessen your stress by connecting to your mind.

Click here to discover how hypnotherapy can help you get a goodnight’s rest.

Hypnosis for Weight Loss

Have you tried every diet and fitness bootcamp there is to lose weight with no success? Working with a hypnotist can help you monitor habits, pay more attention to your behaviors, and learn about your individual emotional triggers. Through weight loss hypnosis, you’ll learn how to develop a stronger sense of self-awareness, recognize what you eat and why, and build a better self-image. Hypnosis will help you develop the skills and mindset you need to conquer your weight loss goals and see lasting, life-changing results.

Learn more about how hypnotherapy can help you lose weight here.

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Hypnosis for Smoking Cessation

Our quit smoking hypnosis is specifically designed to help smokers stop smoking cigarettes and live a healthier, smoke-free life. Through hypnotism, you will develop the tools and resources needed to rewire your bad habit and control your cravings without nicotine replacement products. With the help of Modern Day Hypnosis, you can make this your last quit attempt with long-lasting results.

Discover the other benefits of hypnosis for quitting smoking here.

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Modern Day Hypnosis offers a hypnobirthing course to expecting mothers which helps them prepare for a calm, comfortable pregnancy and childbirth. By embracing the powers of your mind and body, you can have a natural childbirth with less pain, more confidence, and easier delivery. Eliminate negative connotations regarding giving birth and gain the knowledge necessary to have an enjoyable, low pain labor experience with the help of Lauren Hall at Modern Day Hypnosis.

If you have questions regarding HypnoBirthing, click here to learn more.

Hypnosis for Lifestyle Design

Lifestyle design empowered by hypnosis helps individuals let go of limiting beliefs so they can embrace a life filled with confidence and clarity. Lauren Hall will help you define your long-term and short-term goals as well as how to build strategies to accomplish them. To take a step forward towards happiness in your life and learn how to practice mindfulness to work through your emotions with the help of Modern Day Hypnosis.

Get started here.

Hypnosis for Business Performance

Through hypnotism, entrepreneurs, small business owners, and other aspiring professionals can learn how to develop healthy behaviors to address negative behaviors such as lack of motivation, stress, or loss of focus; thus allowing you to overcome your business endeavors with confidence and empowerment. Modern Day Hypnosis works with Greensboro, NC professionals who wish to use hypnosis for improved business performance that helps them gain a competitive advantage, overcome obstacles faster, and develop more positive thinking patterns.

Jump on the track to business success by clicking here.

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Hypnosis for Sports

Start reaching new heights with hypnotherapy for sports and heightened performance from Modern Day Hypnosis. Develop the skills to use your brain’s abilities in your favor, believe in yourself, and eliminate performance anxiety by quieting the mind and achieving clarity. Owner and founder, Lauren Hall, will teach you how to use your new knowledge in the present moment while performing your athletic duties.

Discover how hypnosis for sports can help you overcome your fears and obstacles here.


Hypnosis for Relationships

Are you looking for a way to improve the relationships you have while letting go of past hurts that still linger? If so, then you may want to consider hypnosis. It can help you embrace the relationships you currently have and improve them to have a solid foundation long-term. Plus, it can also help you set boundaries, so your relationships remain healthy and safe. To find out more benefits of relationship hypnosis, turn to us here at Modern Day Hypnosis.

Click here to learn how to embrace current relationships and make them stellar with Hypnosis!

Hypnosis for Confidence

Modern Day Hypnosis can help people feel increased confidence through hypnosis. It allows people to have improved personal and business relationships, plus feel as though they can accomplish their goals. The mind changes to remove self-doubt and improve the way we see ourselves. If you feel limited by your own roadblocks, then let the experienced team here at Modern Day Hypnosis relieve those roadblocks. We would love to help you move beyond your self-imposed limitations and take on life on your terms.

Find out how far you can go with boosted Confidence after Hypnosis here!

Hypnosis Services

$250 up to 90 minutes

Hypnosis Session

  • Each private session includes a customized strategy to produce the most decided outcome.

Self Applied Transformation

Hypnosis Training

  • For anyone interested in taking hypnosis into their own hands, applying the techniques that accomplish lasting behavioral change, the Series One training is a life-time access and comprehensive compilation of materials. For anyone who has completed Series One and would like to be eligible to be certified, Series Two is available.

Highly Specialized Experience

Point of Progression

  • We’ll organize 3 virtual sessions with true masters of craft from all over the world, then conclude your transformation with 2 sessions of INTENSIVE QUANTUM HYPNOSIS. A premium investment in yourself.

Book your free hypnosis screening to see if hypnosis is right for you. Together we can discuss the challenges you face, answer any questions you may have about hypnosis and the process, and build a plan for your future.

Lauren Hall of Modern Day Hypnosis offers comprehensive hypnosis services in Greensboro, NC, and the surrounding areas. Schedule an introductory call for more information, or book an appointment now and get started today.

Change Your Life By Changing Your Mind

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