A healthy mother’s body is capable, willing, and wanting to have an easy, naturally low-pain childbirth, yet many parents are afraid and ill-advised as to how to make that happen. Giving birth has long been associated with negative connotations such as the excruciating pain and exhaustive labor process. HypnoBirthing can be used to replace the fear of giving birth with peace and preparedness. The fear that surrounds childbirth makes labor more painful, due to the tension that is then created in the body. HypnoBirthing is used to increase relaxation, creating an easier, more enjoyable, and less painful experience. Being in labor and giving birth does not have to be as painful and scary as you have heard or imagined, thanks to HypnoBirthing.
What is HypnoBirthing
HypnoBirthing is a childbirth education course that teaches couples how to practice and prepare for a comfortable pregnancy and delivery. It is a proven method that prepares a woman for giving birth in a peaceful way, whether it be at a hospital, at home, or at a birthing center. In fact, it has been shown that HypnoBirthing can shorten the labor time up to around 3 hours for first-time moms! HypnoBirthing is built around hypnosis, relaxation, visualization, and meditative practice, in order to create a more enjoyable birthing experience for expectant mothers.
HypnoBirthing Classes at Modern Day Hypnosis
Modern Day Hypnosis offers a comprehensive course for expectant mothers, designed to help them overcome their fears of childbirth. Mother and birthing companion will attend five classes, along with other expecting parents, to learn techniques and positions that will make pregnancy and labor enjoyable and easy. A course book and relaxation CD will be provided. Each class is approximately two and a half hours long, and by the end of the course, expectant mothers will have the skills and knowledge to allow them to have an enjoyable labor experience. Our HypnoBirthing clients have found incredible success with their labor, saying:
- “Nothing can describe the beauty of our birthing experience with HypnoBirthing. I never dreamed after having two children with another method that I could have so easy a labor.”
- “The nurses said they had never seen a woman so calm, yet so strong. They couldn’t put the HypnoBirthing book down.”
- “I’m a labor and delivery nurse. I work in the field of obstetrics every day. I can hardly believe my eyes as I watch HypnoBirthing mothers in labor. It’s amazing!”
To book your place in the next HypnoBirthing course, please contact us. The cost is $150 per couple and covers all materials and over 12 hours of training. Private classes or in-home visits are available for additional fees.