Events
Join MODERN DAY HYPNOSIS at Sonder Mind and Body for a variety of events like Group Hypnosis, Stress Busters Workshops, Natural Childbirth Education Series and more.
Check below to see what’s going on and register for a class or workshop below
Dharmachakra
ZoomJoin me and Dr. Landau for weekly Dharmachakra - yoga, kiirtan, and silent meditation. Please contact Dr. Landau; [email protected] before your first visit to get acclimated to the sanskrit chants and even receive your own personalized mantra for meditation if you like. This group does not exclude any religion - it is a celebration of…
Yoga Flow with Taylor
ZoomYoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.