Fear No More: Hypnosis as a Powerful Tool for Overcoming Phobias
Symptoms of phobias can range from highly unpleasant to debilitating. The intense fear that makes your heart…
Why You Should Learn Self-Hypnosis Techniques from an Experienced Hypnotist
So, you’ve decided to embark on the exciting journey of learning to use self-hypnosis. In this day…
Everything You Need to Know About the Eriksonian Approach to Hypnosis
For many, hypnosis can conjure up images of mysticism and stage performances. However, the reality is that…
Self-Hypnosis as a Natural, Effective Approach to Stress-Relief
The application of hypnosis goes back many centuries and millennia. People have been using this natural technique…
6 Health Benefits You’ll Experience by Practicing Focused Breathing
While it may seem like a simple act, taking conscious control of your breath can have a…
9 Physiological Indications That You Are in Hypnosis
Hypnosis is quickly becoming a powerful medical remedy for various conditions, including anxiety, chronic pain, and PTSD….
8 Reasons to Choose Hypnosis as a Remedy for Irritable Bowel Syndrome
If you suffer from irritable bowel syndrome (IBS) and are looking for a natural way to reduce…
Why You Should Use Self-Hypnosis To Address High Blood Pressure
Many factors can affect heart health and contribute to high blood pressure, or hypertension, such as family…
5 Hypnosis Side-Effects to be Aware of Before Starting a Session
Hypnosis is a well-researched methodology that has withstood the test of time. Over hundreds of years, doctors,…
What to Expect During an Age Regression Hypnosis Session
Are you considering age regression hypnosis as a way to explore your past and gain greater insight…