blonde woman with anxiety over phobia

Fear No More: Hypnosis as a Powerful Tool for Overcoming Phobias

Symptoms of phobias can range from highly unpleasant to debilitating. The intense fear that makes your heart…

Read More
young woman learning to do self-hypnosis online

Why You Should Learn Self-Hypnosis Techniques from an Experienced Hypnotist

So, you’ve decided to embark on the exciting journey of learning to use self-hypnosis. In this day…

Read More
white woman in session with eriksonian hypnotist performing the handshake

Everything You Need to Know About the Eriksonian Approach to Hypnosis

For many, hypnosis can conjure up images of mysticism and stage performances. However, the reality is that…

Read More
blonde woman relaxing and listening to a self hypnosis recording

Self-Hypnosis as a Natural, Effective Approach to Stress-Relief

The application of hypnosis goes back many centuries and millennia. People have been using this natural technique…

Read More
brunette woman peacefully practicing breathwork

6 Health Benefits You’ll Experience by Practicing Focused Breathing

While it may seem like a simple act, taking conscious control of your breath can have a…

Read More

9 Physiological Indications That You Are in Hypnosis

Hypnosis is quickly becoming a powerful medical remedy for various conditions, including anxiety, chronic pain, and PTSD….

Read More

8 Reasons to Choose Hypnosis as a Remedy for Irritable Bowel Syndrome

If you suffer from irritable bowel syndrome (IBS) and are looking for a natural way to reduce…

Read More

Why You Should Use Self-Hypnosis To Address High Blood Pressure

Many factors can affect heart health and contribute to high blood pressure, or hypertension, such as family…

Read More

5 Hypnosis Side-Effects to be Aware of Before Starting a Session

Hypnosis is a well-researched methodology that has withstood the test of time. Over hundreds of years, doctors,…

Read More
female child running through a field with a red kite

What to Expect During an Age Regression Hypnosis Session

Are you considering age regression hypnosis as a way to explore your past and gain greater insight…

Read More