Why You Should Use Self-Hypnosis To Address High Blood Pressure

Many factors can affect heart health and contribute to high blood pressure, or hypertension, such as family…

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5 Hypnosis Side-Effects to be Aware of Before Starting a Session

Hypnosis is a well-researched methodology that has withstood the test of time. Over hundreds of years, doctors,…

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What to Expect During an Age Regression Hypnosis Session

Are you considering age regression hypnosis as a way to explore your past and gain greater insight…

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woman celebrating reaching weight loss goals

How Self-Hypnosis Can Help You Achieve Your Weight Loss Goals

Exercising alone may not be enough to achieve your weight loss goals. Emotions, belief systems and ingrained…

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Unlock Life-Changing Possibilities with Live Self-Hypnosis Workshops

We cordially invite you to join us every other Monday at 6 PM EST for an intriguing…

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woman setting goals using notepad and laptop

How to Set SMART Goals for Your Self-Hypnosis Practice

Setting goals for self-hypnosis is much like setting goals for anything else. We all have dreams we…

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3 Things That Hypnosis Can and Cannot Do

Hypnosis has been practiced for centuries, and has gained traction overtime as a tool to help people…

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cancer patient gets good results from hypnotherapist

9 Prominent Case Studies That Demonstrate the Efficacy of Hypnosis

Despite an overwhelming number of hypnosis studies proving its efficacy, this form of mind-body medicine remains highly…

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woman using hypnosis in bedroom

6 Transformative Techniques That You Can Expect to Use in Hypnosis

Hypnosis can be defined as the art and science of using techniques to communicate with subconscious mind…

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portrait of james braid, the father of modern hypnosis

How the Work of James Braid Changed the Course of Hypnosis

The practice of hypnosis has been a part of history for over two thousand years. With roots…

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