😵‍💫 Hypnosis for Imposter Syndrome: What If You’re Not a Fraud After All?

Let’s just go ahead and say it out loud: Imposter syndrome is exhausting! That constant fear of being “found out,” the quiet panic that maybe you’re not good enough, smart enough, capable enough—even though everyone around you says otherwise? Yeah. That. Imposter syndrome isn’t just annoying—it’s hypnotic. Wait, what? Yes. I said it. Imposter syndrome…

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3 Things That Hypnosis Can and Cannot Do

Hypnosis has been practiced for centuries, and has gained traction overtime as a tool to help people overcome obstacles, handle illnesses and reach their goals. Admittedly, the media and popular culture have portrayed hypnosis incorrectly as a stage show where the victim loses control of their thoughts. In truth, hypnosis is actually a successful healing…

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9 Prominent Case Studies That Demonstrate the Efficacy of Hypnosis

cancer patient gets good results from hypnotherapist

Despite an overwhelming number of hypnosis studies proving its efficacy, this form of mind-body medicine remains highly misunderstood. Various hypnosis studies show that treatment has been successfully used to treat multiple medical conditions. It’s exceptionally efficient when used to treat conditions where psychological factors influence a patient’s physical symptoms. These conditions range from stress and…

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6 Transformative Techniques That You Can Expect to Use in Hypnosis

woman using hypnosis in bedroom

Hypnosis can be defined as the art and science of using techniques to communicate with subconscious mind states. It is a practical approach to making healthful changes in emotions, memories, thoughts, perceptions, sensations, and behaviors. Hypnosis can even be used in clinical applications to help mitigate chronic pain, digestive issues, childbirth, and arthritis.  Although certified…

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How the Work of James Braid Changed the Course of Hypnosis

portrait of james braid, the father of modern hypnosis

The practice of hypnosis has been a part of history for over two thousand years. With roots in the Middle East and Asia, hypnosis has overtime become a popular method in addressing medical and psychological conditions. The public’s perception of hypnosis has changed throughout the years, with more people choosing to use it every year.…

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