Weekly Workshop to Raise the Vibration

My Venue 515 S. Elm Street, Greensboro, NC

Join us weekly for free discussions and experiences in all things to RAISE THE VIBRATION of yourself & our planet. Meetups help at The Well Cafe (inside Sonder Mind and Body). This is a plant-based cafe serving top 8 allergen free food so NO OUTSIDE food allowed (we can't have anything nuts, daily, soy, gluten,…

Meditation | Explained and Explored


Meditation Explained & Explored In this 60 minute workshop I will address the common, and uncommon, types of meditation and then lead a guided visualization for stress relief.  We all know the power of nature but with this excess stress of quarantine many I know are stuck inside for safety. Let me share my ideas…