Join MODERN DAY HYPNOSIS at Sonder Mind and Body for a variety of events like Group Hypnosis, Stress Busters Workshops, Natural Childbirth Education Series and more.
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Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
Join me and Dr. Landau for weekly Dharmachakra - yoga, kiirtan, and silent meditation. Please contact Dr. Landau; [email protected] before your first visit to get acclimated to the sanskrit chants and even receive your own personalized mantra for meditation if you like. This group does not exclude any religion - it is a celebration of…