Events

Join MODERN DAY HYPNOSIS at Sonder Mind and Body for a variety of events like Group Hypnosis, Stress Busters Workshops, Natural Childbirth Education Series and more.

Check below to see what’s going on and register for a class or workshop below

Recurring

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00