Events

Join MODERN DAY HYPNOSIS at Sonder Mind and Body for a variety of events like Group Hypnosis, Stress Busters Workshops, Natural Childbirth Education Series and more.

Check below to see what’s going on and register for a class or workshop below

Weekly Workshop to Raise the Vibration

My Venue 515 S. Elm Street, Greensboro

Join us weekly for free discussions and experiences in all things to RAISE THE VIBRATION of yourself & our planet. Meetups help at The Well Cafe (inside Sonder Mind and Body). This is a plant-based cafe serving top 8 allergen free food so NO OUTSIDE food allowed (we can't have anything nuts, daily, soy, gluten,…

Raise the Vibration!!

Facebook

Raise your vibration with us! In this weekly group meetup we will discuss, experience, and inspire. Share or learn a topic that raises energetic vibrations. Whether you are looking for emotional, mental, physical, or spiritual ideas come and share experiences with those around you and by doing so, inspiring them as well. All are welcome…

Free

Meditation | Explained and Explored

Zoom

Meditation Explained & Explored In this 60 minute workshop I will address the common, and uncommon, types of meditation and then lead a guided visualization for stress relief.  We all know the power of nature but with this excess stress of quarantine many I know are stuck inside for safety. Let me share my ideas…

Free

Dharmachakra

Zoom

Join me and Dr. Landau for weekly Dharmachakra - yoga, kiirtan, and silent meditation.   Please contact Dr. Landau; [email protected] before your first visit to get acclimated to the sanskrit chants and even receive your own personalized mantra for meditation if you like.  This group does not exclude any religion - it is a celebration of…

Free

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00

Yoga Flow with Taylor

Zoom

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

$12.00